Midlife Women:
End Your Frustration and Naturally Improve your Energy & Metabolism
• Notice an increase of your energy in 30 days
• Improve metabolism to release stubborn weight
• Reduce chronic inflammation naturally
• Shift your self-talk from "I can't" to "I CAN"
"I've lost 30 pounds AND lowered my A1C from 6.5 to 5.4 in just 3 months with small micro habits that didn't overwhelm or stress me out" - Amy H.
"Risa & Dawn's perspective opened my eyes and I am a research PhD!" - Georgia P.
How We Help You Meet Your Midlife Health Goals:
Connect The Dots 12 WEEK Program
was $1597 NOW $797
Imagine waking up truly rested, with all-day energy—no more afternoon slump.
Say goodbye to bloating, brain fog, and stubborn weight.
Know what your cells need
If you’re a midlife woman tired of quick fixes and overwhelm, this lifestyle program is your solution.
Metabolic Quiz & Strategy Call
with Risa & Dawn
$47
Find out your metabolic flexibility score.
Pinpoint the specific areas that you need to focus on.
Recommendations go beyond quick fixes, focusing on lasting changes for real results.
Mastering Inflammation Videos & Handbook
$27
- Discover how to identify types of cellular inflammation
- The root causes of inflammation
- Strategies to lower inflammation
- Anti-inflammatory foods, anti-inflammatory recipes, and foods to avoid.
FREE Resources :
Energy Strategies
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Discover what's stealing your energy
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Natural ways to power up your cells
- Learn how improving your energy will create a cascade of healing from the inside out.
Sugar Freedom
Break free from refined sugar's harmful grip one step at a time.
Swap out refined sugar for natural sugars.
Get our classic healthier sweet treat recipes!
Book A Talk
How to improve your natural healing energy and reduce inflammation
How to navigate ANY food situation with confidence.
How to create truly sustainable lifestyle habits to age well.
What Clients Are Saying:
Your inflammation guide was a game changer!
In my late 40s, I struggled with health issues, but your tips on hidden causes, anti-inflammatory foods, and redox molecules boosted my energy and reduced my discomfort.
I’m now motivated to keep making healthy changes—thank you for helping me feel better and happier!
Cara, 48
I never realized how much my metabolism affected my sleep and mood until I took the metabolic quiz.
I was waking up tired, feeling irritable, and stuck in a cycle of cravings.
After applying the recommendations, my sleep became deeper, my mood swings leveled out, and my cognitive function felt sharper than ever. I wish I had done this sooner!
Vicky, 54
Caring for my kids and mom left me neglecting my own health because I was so consumed by my responsibilities.
The Connect the Dots program gave me the support and accountability I needed.
With its holistic nutrition and redox guidance, my energy, digestion and focus improved, and I finally feel back on track.
I can now care for my family SO much better!
Terry, 63
I've lost 30 pounds AND lowered my A1C from 6.5 to 5.4! That's huge! In just 3 months of making small micro habits that didn't overwhelm or stress me out! Thank you Risa & Dawn! The support was SO helpful!
20 pounds down, no more brain fog, and better sleep! I wasn't overwhelmed by this program, nor did I feel deprived - ever! I knew I needed the support and it was easy and simple! Thank you Risa & Dawn!
Our Unique Advantage!
Redox Cell Signaling
After years of pursuing the best health practices, we were introduced to a breakthrough technology called redox signaling molecules.
When we experienced this healing at the cellular level, we knew we had to let others know about it!
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Science behind the discovery of redox signaling molecules has exploded in the last 20 years.
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Every cell in our body produces these molecules
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These molecules are responsible for intracellular processing and cell to cell communication, making them vital to life itself.
Check out our videos on Tiktok!
You don't need convincing,
It's TIME!
We help midlife women shift at the cellular level.
This is where real change begins.
No gimmicks.
No one-size-fits-all.
Science-backed support for the woman your body has become.
Ready for what's next?
We can get you there!
Risa Lynch - Certified Integrative Nutrition Coach (IIN), FLAG Coach, M.S. Education
Dawn Jenkins- FLAG Coach, B.S. Industrial Engineering
Our Top Tips for Midlife Women Inside:
You don't need convincing, just start!
Take our decades of experience, reduced into this great guide and implement practices that will support every cell in your body! If your cells are healthy, then YOU will be healthy!
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